Barefoot Balance
Holistic Health
Cutting-edge health coaching in holistic nutrition and disease prevention.
We practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected.
We specialize in:
Restoring your Digestive Health
Healthy Hormones for both Men and Women
Personalized Nutritional Strategies & Targeted Meal Plans
Functional & Integrative Medicine Solutions
Healthcare Provider Partnerships
Transform your Healthcare with a balanced approach
We work with our clients to get in touch with their body’s needs – because we understand that life happens and your needs will change. As we work together, we will look at how all parts of your life affect your health as a whole.
Does stress at your job or in your relationship(s) cause you to over / under eat?
Does lack of sleep or low energy prevent you from exercising?
Does stress at your job or in your relationship(s) cause you to over / under eat?
Does lack of sleep or low energy prevent you from exercising?
Who Is This For?
Our experience and education have equipped us with extensive, cutting-edge knowledge in holistic nutrition and disease prevention. Drawing on our expertise, we work with clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life. We will personally and carefully guide you to make simple, small changes that can transform your life.
About Us
Stacey Michele Blackwell, CHC
Bryan Paul Blackwell, CHC
Coaching & Meal Plans
We offer personalized plans based on your health goals, concerns, allergies and/or sensitivities, likes & dislikes, and any other dietary requirements.
Upcoming Events
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Upcoming Events .
Living Well Speaker Series
April 17, 2024
Certified Health Coach Bryan Paul Blackwell of Barefoot Balance Holistic Health shares his inspiring cancer journey highlighting the transformative power of holistic health practices in combating inflammation and fostering recovery.
RSVP required (760) 505.3000
Frequently asked questions
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Health coaching is a confidential and supportive partnership between you and your health coach. It effectively motivates and encourages behavior change to help you meet your health and wellness vision and goals.
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In traditional nurse or provider visits, the provider is the expert and may prescribe treatment. In health coaching, you are the expert decision maker for your life; the health coach guides you in setting and reaching your goals. Your overall well-being, whether you are managing a medical condition or not, is the goal of health coaching.
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In traditional nurse or provider visits, the provider is the expert and may prescribe treatment. In health coaching, you are the expert decision maker for your life; the health coach guides you in setting and reaching your goals. Your overall well-being, whether you are managing a medical condition or not, is the goal of health coaching.
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Eating habits/nutrition, finances, health maintenance, life satisfaction, possible reduction of the medications you’re using, physical activity, sleep and relaxation, stress and weight management, relationships, spiritual practices, and mindset are all areas that you can discuss with a health coach. It’s your choice as to what you want to focus on to improve your well-being.
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Health coaching guides you in charting your path toward wellness and helps you take a series of small, doable steps that become long-lasting, meaningful and powerful changes.